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If you have a high-powered blender you can skip this step, but if not, softening is recommended

Packed with water, magnesium, and potassium, cucumbers are hydrating as well as anti-inflammatory, helping to reduce puffiness and redness, and they may help lower blood sugar levels

If you try it, we would love to know if you enjoy it as much as we do

I prefer to run mine through a small food processor, which requires an extra bowl to wash, but its worth it