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Outerwear Lastly, comfort is keyespecially when it comes to staying warm

These ideas are central to mindful eating, which has been the focus of many of my articles and nutrition workshops in the past

Category: Sandwich Cuisine: Italian-American Yield: Serves 4 (makes 2 full sub sandwiches) Nutrition Info: 844 calories (per serving) Prep Time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Italian Sub Ingredients: 2 good-quality sub rolls or Italian bread 8 slices Genoa salami, thinly sliced 8 slices capicola, thinly sliced 8 slices ham, thinly sliced 4 slices provolone cheese, thinly sliced 4 slices mozzarella cheese, thinly sliced Thinly sliced green bell pepper Thinly sliced red onion Thinly sliced tomato 1 cup shredded romaine or iceberg lettuce 1 tablespoon sliced, black olives (optional) 1 tablespoon peperoncini (optional) Red Wine Vinaigrette Ingredients: 6 cloves garlic cup red wine vinegar Pinch red pepper flakes 2 teaspoons Italian seasoning (dried Italian herbs) 1 teaspoon salt teaspoon black pepper 1 cup olive oil Preparation: Begin by preparing the red wine vinaigrette: add all of the ingredients up to and including the black pepper into the bowl of a food processor, and process for about 20-30 seconds until well blended

Line Maxi Dress Whether you have to attend a casual event or a formal occasion, a-line maxi dress could be the best choice

She's perfect for the unfussy, minimalist bridesmaid

My Simple Sweet Cornbread is the base of this hearty Thanksgiving staple