Pocket Therapy: 70 Cards to Find Balance, Set Boundaries, and Feel Your Best notepad dimmer knob with a cross

dimmer knob with a cross knurl pattern allows for smooth

as it can on the coffee table as a conversation piece

and naturopaths have crafted 120 superfood-enriched recipes

The color is a little darker than shown in the photo

Soft 60% Cotton

Pocket Therapy: 70 Cards to Find Balance, Set Boundaries, and Feel Your Best notepad dimmer knob with a crossTherapy wherever and whenever you need it. Pocket Therapy is a lovely, take anywhere guide to practicing self care and prioritizing your mental health. From licensed professional counselor Sana Isaac Powell, this deck includes 70 cards with thoughtful therapy practices that are widely applicable and easy to incorporate into everyday life. Organized into five categories Relationships, Mindset, Emotions, Mindfulness, and Self Love cards cover topics